Posts tagged as:

diet

Pie and turkey are so yummy,
I ate so much it blew up my tummy.
Now it time to work out again,
Otherwise I’ll look like a fat Christmas hen.

[click to continue…]

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Harris Benedict Equation for BMR and Weight Loss.

September 2, 2008

This calorie calculator uses the Harris Benedict Equation to calculate your daily caloric needs. I don’t personally like to count calories but it is important to have a rough idea of whats going on in your body and how much energy it needs to function. The Harris Benedict Equation is a formula that uses [...]

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Is Your Mascara Running?

September 1, 2008

For the sake of Paunchiness research, I did something ridiculous.  I physically exerted myself on the first date.  Heathen!  Two reasons why this is a bad idea.  One: I do not look normal when I exercise.  I look like a lobster upon entry to boiling water.  Two: It worries me because all I can think [...]

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From Fit to Fat and Back to Fit…

August 25, 2008

I just returned from a fantastic vacation. Prior to heading out to Lake Michigan, I committed to a week of respite that would qualify as a mixture of spa and boot camp. Turns out, it was more mixed drinks and reading chick lit than anything that would qualify as substantial sweat educing activity. [...]

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