atkins

Down We Go!

by Laura Dixson on September 29, 2008

in Weight Loss

Just a quick note to confirm I am officially back to my “pre-wedding indulgence” weight…. In fact, I’m lower by .6 pounds. 

For all of you keeping track at home, thats a total net loss of 9 pounds since inception of Atkins…

I believe that not drinking alcohol, eating real food, and taking psyllium (fiber) are the keys to my success…

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Atkins Verses Weight Watchers

September 1, 2008

#5 Myth: The Atkins Diet allows you to eat all the bacon and eggs you want. Fact:  During the kick-off Induction phase, Atkins suggests you incorporate meals with specific amount of eggs and bacon to help you start off successfully.  But Atkins is not an egg and bacon diet.  In fact, during Induction – and [...]

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