As part of my New Years resolution to get below 200 lbs I bought myself a new rowing machine.
I’ve been really lazy lately and weighed in at 280 over the holidays. I am officially recommitted to weightless and will keep you all posted with my progress.
I rowed for 20 minutes this morning and felt like I was going to die. It’s going to be a slow start but I’m sure as my lung capacity gets back to normal I’ll be able to do a full hour.
I also started low carb yesterday. Another session on the rower and I should have all of my stored glycogen depleted.
Concept2 Model D Indoor Rowing Machine
Price: $900.00
(161 customer reviews)
1 used & new available from $900.00
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Rowing is without doibt one of the best ways to loose weight. If you want it to be it can be an extremely tough exercise – I use erg’s as a warmup before all my gym sessions.