Goose Eggs

I just got a message from my fitness watch.  It read something like this:

Total calories burned for the week: 0

Total number of workouts: 0

Average heart rate: 0

You are a loser.

It slips away so quickly!  I have been eating healthy but no workin’ out, man.  In an effort to force myself to do something – anything, I have donned my fitness garb.

That’s right; I’m sitting here dialing in to a conference call, in my pearl izumi running pants and Nikes.  As soon as I get done with this piece of business, I am taking the dog for a walk.  Maybe I will even make it onto the treadmill.

It’s small, but it’s a start.  And that’s better than being mocked with goose eggs from your polar F5 fitness watch.