I just got a message from my fitness watch. It read something like this:
Total calories burned for the week: 0
Total number of workouts: 0
Average heart rate: 0
You are a loser.
It slips away so quickly! I have been eating healthy but no workin’ out, man. In an effort to force myself to do something – anything, I have donned my fitness garb.
That’s right; I’m sitting here dialing in to a conference call, in my pearl izumi running pants and Nikes. As soon as I get done with this piece of business, I am taking the dog for a walk. Maybe I will even make it onto the treadmill.
It’s small, but it’s a start. And that’s better than being mocked with goose eggs from your polar F5 fitness watch.