Comments on: Good Fat, Bad Fat: The Facts About Omega-3 http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/ The Anecdotes of Weight Loss Wed, 01 Sep 2010 16:58:42 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Shangri http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-1210 Shangri Tue, 16 Mar 2010 02:35:03 +0000 http://www.paunchiness.com/?p=14#comment-1210 This article emphasizes that Omega 3 capsules are not the best solution to getting the sufficient amount of Omega 3 that we need. In short, we should stick to the basic. EAT FISH regularly...not too much...just right. But for those who don't like to eat fish, or don't have enough access to fish, then the capsules can really help. <a href="http://www.shangrilahoteldeals.com/" rel="nofollow">Shangrila</a> This article emphasizes that Omega 3 capsules are not the best solution to getting the sufficient amount of Omega 3 that we need. In short, we should stick to the basic. EAT FISH regularly…not too much…just right. But for those who don’t like to eat fish, or don’t have enough access to fish, then the capsules can really help.

Shangrila

]]> By: Life Insurance Quotes Site http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-1102 Life Insurance Quotes Site Thu, 14 Jan 2010 05:43:08 +0000 http://www.paunchiness.com/?p=14#comment-1102 Very informative post on Omega 3, thanks .-= Life Insurance Quotes Site´s last blog ..<a href="http://www.lifeinsurancequote.net/?p=11" rel="nofollow">Insurance Savings Tips</a> =-. Very informative post on Omega 3, thanks
.-= Life Insurance Quotes Site´s last blog ..Insurance Savings Tips =-.

]]> By: H Miracle http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-1084 H Miracle Thu, 07 Jan 2010 09:40:43 +0000 http://www.paunchiness.com/?p=14#comment-1084 Hey, Ive also been reading the New Zealand version of mens health for some time and omega 3 and fish oils are a hot topic down here as well. There are a heap of benefits to omega 3, more of which are constantly being discover. I try to eat fresh fish at least twice a week and take an omega 3 supplement. Hey, Ive also been reading the New Zealand version of mens health for some time and omega 3 and fish oils are a hot topic down here as well. There are a heap of benefits to omega 3, more of which are constantly being discover. I try to eat fresh fish at least twice a week and take an omega 3 supplement.

]]> By: Donnell @ Chubby Belly http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-1074 Donnell @ Chubby Belly Sat, 02 Jan 2010 06:11:34 +0000 http://www.paunchiness.com/?p=14#comment-1074 Omega 3 fatty acids really came on the scene about 20 years ago. Studies have show that these types of acids tend to reduce heart disease. These types of fats are normally found in fish. There are also Omega 3 capsules on the market that you can consume with any meal. Omega 3 fatty acids really came on the scene about 20 years ago. Studies have show that these types of acids tend to reduce heart disease. These types of fats are normally found in fish. There are also Omega 3 capsules on the market that you can consume with any meal.

]]> By: Tabitha @ QuickWeightLossPrograms.org http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-1072 Tabitha @ QuickWeightLossPrograms.org Sat, 02 Jan 2010 02:19:52 +0000 http://www.paunchiness.com/?p=14#comment-1072 Excellent information on eating the "right" fats, far too often overlooked. Another great trick is to eat a handful of nuts or a tablesoonful of flaxseed oil 15 or 20 minutes before a meal to trick your body in to feeling "fuller" at the dinner table. .-= Tabitha @ QuickWeightLossPrograms.org´s last blog ..<a href="http://www.quickweightlossprograms.org/listen-to-your-body-control-overeating.html" rel="nofollow">Listen to Your Body ~ Control Overeating</a> =-. Excellent information on eating the “right” fats, far too often overlooked. Another great trick is to eat a handful of nuts or a tablesoonful of flaxseed oil 15 or 20 minutes before a meal to trick your body in to feeling “fuller” at the dinner table.
.-= Tabitha @ QuickWeightLossPrograms.org´s last blog ..Listen to Your Body ~ Control Overeating =-.

]]> By: JoeFirstknight http://www.paunchiness.com/good-fat-bad-fat-the-facts-about-omega-3/comment-page-1/#comment-643 JoeFirstknight Sat, 28 Mar 2009 08:40:43 +0000 http://www.paunchiness.com/?p=14#comment-643 Recently, the mercury levels in fish have led people to worry about eating fish. Some people do not like swallowing liquid fish oil directly from the spoon,because it taste terrible! If you don’t like the taste of it, fish oil capsules comes to the rescue! Fish oil capsule is a good solution if you do not like fish, while at the same time you want the benefits of EPA and DHA in your diet. Recently, the mercury levels in fish have led people to worry about eating fish. Some people do not like swallowing liquid fish oil directly from the spoon,because it taste terrible! If you don’t like the taste of it, fish oil capsules comes to the rescue! Fish oil capsule is a good solution if you do not like fish, while at the same time you want the benefits of EPA and DHA in your diet.

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