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	<title>Comments on: Fish Oil &#8211; Weight Loss &amp; Depression Benefits</title>
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	<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/</link>
	<description>The Anecdotes of Weight Loss</description>
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		<title>By: JoeFirstknight</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-634</link>
		<dc:creator>JoeFirstknight</dc:creator>
		<pubDate>Wed, 25 Mar 2009 13:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-634</guid>
		<description>Recently, the mercury levels in fish have led people to worry about eating fish. Some people do not like swallowing liquid fish oil directly from the spoon,because it taste terrible! If you don’t like the taste of  it, fish oil capsules comes to the rescue! Fish oil capsule is a good solution if you do not like fish, while at the same time you want the benefits of EPA and DHA in your diet.</description>
		<content:encoded><![CDATA[<p>Recently, the mercury levels in fish have led people to worry about eating fish. Some people do not like swallowing liquid fish oil directly from the spoon,because it taste terrible! If you don’t like the taste of  it, fish oil capsules comes to the rescue! Fish oil capsule is a good solution if you do not like fish, while at the same time you want the benefits of EPA and DHA in your diet.</p>
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		<title>By: WeightLossAid</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-255</link>
		<dc:creator>WeightLossAid</dc:creator>
		<pubDate>Thu, 20 Nov 2008 05:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-255</guid>
		<description>[...] See the original post: Fish Oil - Weight Loss &amp; Depression Benefits — Paunchiness - Lose &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] See the original post: Fish Oil &#8211; Weight Loss &amp; Depression Benefits — Paunchiness &#8211; Lose &#8230; [...]</p>
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		<title>By: Mark</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-240</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 17 Nov 2008 15:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-240</guid>
		<description>Omega 3 fatty acids also help slow the onset of Alzheimer&#039;s Disease...i have also read they may improve memory function. See webmd&#039;s article here:

http://www.webmd.com/alzheimers/news/20070418/omeg-3-fatty-acid-slows-alzheimers</description>
		<content:encoded><![CDATA[<p>Omega 3 fatty acids also help slow the onset of Alzheimer&#8217;s Disease&#8230;i have also read they may improve memory function. See webmd&#8217;s article here:</p>
<p><a href="http://www.webmd.com/alzheimers/news/20070418/omeg-3-fatty-acid-slows-alzheimers">http://www.webmd.com/alzheimers/news/20070418/omeg-3-fatty-acid-slows-alzheimers</a></p>
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		<title>By: Diana Rupert</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-222</link>
		<dc:creator>Diana Rupert</dc:creator>
		<pubDate>Fri, 14 Nov 2008 03:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-222</guid>
		<description>My friends also take fish oil. It&#039;s nice to read your article. I will tell my friends to read your article too so that they will know more bout fish oil. Keep it up.
Thank you

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Diana Rupert&#180;s last blog post..&lt;a href=&quot;http://loseweightbeforewedding.blogspot.com/2008/11/5-best-method-to-lose-weight.html&quot; rel=&quot;nofollow&quot;&gt;5 Best Method to Lose Weight&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>My friends also take fish oil. It&#8217;s nice to read your article. I will tell my friends to read your article too so that they will know more bout fish oil. Keep it up.<br />
Thank you</p>
<p><abbr><em><abbr><em>Diana Rupert&#180;s last blog post..<a href="http://loseweightbeforewedding.blogspot.com/2008/11/5-best-method-to-lose-weight.html">5 Best Method to Lose Weight</a></em></abbr></em></abbr></p>
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		<title>By: elizabeth channel</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-221</link>
		<dc:creator>elizabeth channel</dc:creator>
		<pubDate>Thu, 13 Nov 2008 23:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-221</guid>
		<description>We are big, big believers in fish oil!  The entire family takes it!  Thanks for getting the word out.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;elizabeth channel&#180;s last blog post..&lt;a href=&quot;http://threechannels.com/?p=455&quot; rel=&quot;nofollow&quot;&gt;Wordless Wednesday: Grrrrr!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>We are big, big believers in fish oil!  The entire family takes it!  Thanks for getting the word out.</p>
<p><abbr><em><abbr><em>elizabeth channel&#180;s last blog post..<a href="http://threechannels.com/?p=455">Wordless Wednesday: Grrrrr!</a></em></abbr></em></abbr></p>
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		<title>By: Lance</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-220</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-220</guid>
		<description>There are two &quot;pills&quot; I take every day - a multivitamin, and fish oil.  I&#039;m a big believer in the power of these - for all the reasons you have above.  Good info, and good stuff to keep spreading the word on!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Lance&#180;s last blog post..&lt;a href=&quot;http://www.jungleoflife.com/2008/11/11/believe-in-yourself/&quot; rel=&quot;nofollow&quot;&gt;Believe In Yourself&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>There are two &#8220;pills&#8221; I take every day &#8211; a multivitamin, and fish oil.  I&#8217;m a big believer in the power of these &#8211; for all the reasons you have above.  Good info, and good stuff to keep spreading the word on!</p>
<p><abbr><em><abbr><em>Lance&#180;s last blog post..<a href="http://www.jungleoflife.com/2008/11/11/believe-in-yourself/">Believe In Yourself</a></em></abbr></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-212</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 13 Nov 2008 13:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-212</guid>
		<description>I&#039;m sure i heard that Fish Oil is also supposed to be good for Crohns and Colitis sufferers-
 don&#039;t know if there is any plausable truth in it though.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure i heard that Fish Oil is also supposed to be good for Crohns and Colitis sufferers-<br />
 don&#8217;t know if there is any plausable truth in it though.</p>
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		<title>By: Barbara Swafford - Blogging Without A Blog</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-210</link>
		<dc:creator>Barbara Swafford - Blogging Without A Blog</dc:creator>
		<pubDate>Thu, 13 Nov 2008 03:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-210</guid>
		<description>I&#039;ve heard this before, but I find fish oil repeats on me.  The previous commenter mentioned krill oil.  Might that be better?

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Barbara Swafford - Blogging Without A Blog&#180;s last blog post..&lt;a href=&quot;http://bloggingwithoutablog.com/are-domain-names-over-rated/&quot; rel=&quot;nofollow&quot;&gt;Are Domain Names Over Rated&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard this before, but I find fish oil repeats on me.  The previous commenter mentioned krill oil.  Might that be better?</p>
<p><abbr><em><abbr><em>Barbara Swafford &#8211; Blogging Without A Blog&#180;s last blog post..<a href="http://bloggingwithoutablog.com/are-domain-names-over-rated/">Are Domain Names Over Rated</a></em></abbr></em></abbr></p>
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		<title>By: Mortgage Acceleration</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-209</link>
		<dc:creator>Mortgage Acceleration</dc:creator>
		<pubDate>Wed, 12 Nov 2008 23:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-209</guid>
		<description>Fish oil definitely helps with weight loss &amp; metabolism... at least in my experience. However, depending on the brand, it does sometimes give me nasty burps. I will always recommend taking fish oil pills over fish oil liquid... the liquid makes me want to puke!

Good article!</description>
		<content:encoded><![CDATA[<p>Fish oil definitely helps with weight loss &amp; metabolism&#8230; at least in my experience. However, depending on the brand, it does sometimes give me nasty burps. I will always recommend taking fish oil pills over fish oil liquid&#8230; the liquid makes me want to puke!</p>
<p>Good article!</p>
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		<title>By: Dan the Omega Man</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-208</link>
		<dc:creator>Dan the Omega Man</dc:creator>
		<pubDate>Wed, 12 Nov 2008 20:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-208</guid>
		<description>I would just add that quality of fish oil ranges from very good to not so good.  I think it is important that you trust the manufacturer of the product you choose.  It should be tested by a 3rd party for heavy metals and mercury.  It should come from a good source not just a bunch of fish.  Also you might want think about krill oil it is supposed to be better then fish oil. Krill oil has more and better anti oxidants, it&#039;s a renewable food source and it is bound to phospholipids which make it more absorbent by the body.  So increase that omega 3 just be careful and get the best product for your body.  To Learn More About Omega 3 -&gt; &lt;a href=&quot;http://www.omega-3-for-your-health.com/krill-oil.html&quot; rel=&quot;nofollow&quot;&gt;Krill Oil&lt;/a&gt;

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Dan the Omega Man&#180;s last blog post..&lt;a href=&quot;http://www.omega-3-for-your-health.com/salmon-oil.html&quot; rel=&quot;nofollow&quot;&gt;Salmon Oil - Is it Your Best Way to Increase Your Omega 3 Levels?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I would just add that quality of fish oil ranges from very good to not so good.  I think it is important that you trust the manufacturer of the product you choose.  It should be tested by a 3rd party for heavy metals and mercury.  It should come from a good source not just a bunch of fish.  Also you might want think about krill oil it is supposed to be better then fish oil. Krill oil has more and better anti oxidants, it&#8217;s a renewable food source and it is bound to phospholipids which make it more absorbent by the body.  So increase that omega 3 just be careful and get the best product for your body.  To Learn More About Omega 3 -&gt; <a href="http://www.omega-3-for-your-health.com/krill-oil.html">Krill Oil</a></p>
<p><abbr><em><abbr><em>Dan the Omega Man&#180;s last blog post..<a href="http://www.omega-3-for-your-health.com/salmon-oil.html">Salmon Oil &#8211; Is it Your Best Way to Increase Your Omega 3 Levels?</a></em></abbr></em></abbr></p>
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		<title>By: Fish Oil - Weight Loss &#38; Depression Benefits</title>
		<link>http://www.paunchiness.com/fish-oil-weight-loss-depression/comment-page-1/#comment-197</link>
		<dc:creator>Fish Oil - Weight Loss &#38; Depression Benefits</dc:creator>
		<pubDate>Wed, 12 Nov 2008 19:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.paunchiness.com/?p=659#comment-197</guid>
		<description>[...] Original post by James [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by James [...]</p>
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