October 6, 2008
I just got a message from my fitness watch. It read something like this: Total calories burned for the week: 0 Total number of workouts: 0 Average heart rate: 0 You are a loser. It slips away so quickly! I have been eating healthy but no workin’ out, man. In an effort to force myself [...]
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September 29, 2008
Just a quick note to confirm I am officially back to my “pre-wedding indulgence” weight…. In fact, I’m lower by .6 pounds. For all of you keeping track at home, thats a total net loss of 9 pounds since inception of Atkins… I believe that not drinking alcohol, eating real food, and taking psyllium (fiber) are [...]
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