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James

Breakthrough CBS News Health Report:
“High Fructose Corn Syrup – It’s Just Sugar”

Leading Food Expert:  Alleged effects from high fructose corn syrup “an urban myth”

Washington, DC – Last night, CBS Evening News with Katie Couric ran a report, “Is high fructose corn syrup really so bad?” prepared by CBS News Correspondent Michelle Miller.  In the report, Ms. Miller noted, “High fructose corn syrup is just sugar with an image problem.” CBS Evening News<http://www.cbsnews.com/video/watch/?id=6286986n&tag=api>

In commenting on the CBS story, Audrae Erickson, president, Corn Refiners Association concluded, “This CBS Evening News story corrects the record on an important health and nutrition matter for American consumers.  There is no nutritional difference between high fructose corn syrup and sugar.  A sugar is a sugar whether it comes from cane, corn, or beets.”

Michael F. Jacobson, Ph.D., Executive Director, Center for Science in the Public Interest, stated in the CBS report, “The evilness of high fructose corn syrup has become an urban myth.”  Referring to researchers who alleged a difference between it and table sugar, Jacobsen stated, “They did not have one shred of evidence to back up their theory.”

“CBS got to the essence of the matter.” said Erickson.  “Consumers are being misled into thinking there is something uniquely different between a natural sweetener made from corn, high fructose corn syrup, and its close substitute, table sugar.  This American-made ingredient maintains freshness in condiments, enhances fruit flavors in yogurts and spice flavors in sauces, retains moisture in baked goods and keeps ingredients evenly mixed in salad dressings.  It has contributed to food choice and value for decades.  In this economy, every little bit helps.”

In 2008, the American Medical Association said, “After studying current research, the American Medical Association concluded that high fructose syrup does not appear to contribute more to obesity than other caloric sweeteners…”  (American Medical Association. June 17, 2008.  Press Release: AMA finds high fructose syrup unlikely to be more harmful to health than other caloric sweeteners
http://www.sweetsurprise.com/sites/default/files/AMARelease6-17-08h.pdf)

Additionally, the American Dietetic Association (ADA) concluded that “Both sweeteners contain the same number of calories (4 per gram) and consist of about equal parts of fructose and glucose.  Once absorbed into the blood stream, the two sweeteners are indistinguishable.”
(Hot Topics, “High Fructose Corn Syrup.” December 2008.  http://www.sweetsurprise.com/sites/default/files/ADAHotTopicHFCS.pdf

For more information, please visit www.SweetSurprise.com.

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CRA is the national trade association representing the corn refining (wet milling) industry of the United States. CRA and its predecessors have served this important segment of American agribusiness since 1913. Corn refiners manufacture sweeteners, ethanol, starch, bioproducts, corn oil, and feed products from corn components such as starch, oil, protein, and fiber.

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Another Reason We’re Fat – Bacon Potato Chips

February 23, 2010

Bacon Potato Chips

With products like Baconnaise, Bacon Floss, and even Bacon Lip Balm, we have to ask: Why didn’t someone think of this before? Who’s Your Daddy Bacon Potato Chips ($5) are exactly what you’d expect — a delicious combination of potato and bacon. Handmade from high-quality potatoes and cooked with a proprietary blend of [...]

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Grossly Delicious – Hardee’s Double Sausage Egg ‘n’ Cheese Biscuit

February 18, 2010

Serving Size (g)
243

Total Calories
830

Calories From Fat
570

Fat (g)
63

Saturated Fat (g)
21

Cholesterol (mg)
260

Sodium (mg)
2100

Carbohydrates (g)
37

Dietary Fiber (g)
1

Sugars (g)
4

Protein (g)
27

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LOST Videos Part I

February 2, 2010

At Atomicdust, we have a slight obsession with the television series Lost. The fact that we have more than one image of John Locke hanging around our office should be proof enough, but just in case you’re not sold…
Matt, our resident Lost expert, not only hosts finale parties at the end of each season, but [...]

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Just get off the couch

January 21, 2010

I got home from work today and I was feeling pretty lazy. I plopped down on the couch and grabbed the remote. I looked to my right and saw the rowing machine staring at me. I didn’t want to get on it, but I had felt that way yesterday and the day before too.
I [...]

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Stalled Weight Loss

January 21, 2010

A business trip and a late night pizza commercial derailed me for a bit last week. I got back on it and just crossed the 270 threshold to 269.
If you haven’t read the New York Times Magazine article about low carb dieting here’s a link…
My Ketostix are officially turning pink again.

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Low carb Italian beef recipe

January 16, 2010

here’s a recipe for low carb Italian beef.
5lbs beef roast
1/2 jar pepperchinni
5 cloves garlic
1 sm package fresh basil
2 tsp salt
put all of this in a crockpot or a saucepan over low heat and cook for at least three hours. shred with tongs or a fork. Your non low carb friends can eat it on [...]

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