Heart Rate Monitor

Ketosis & Ketone Test Strips (Ketostix)

April 14, 2009

What are ketones? Ketones are a normal and efficient source of fuel and energy for the human body. They are produced by the liver from fatty acids, which result from the breakdown of body fat in response to the absence of glucose/sugar. In a ketogenic diet, such as Atkins … or diets used for treating [...]

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Polar FT80 Heart Rate Monitor Watch

March 1, 2009
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Work Out More

December 15, 2008

My Polar fitness watch just sent me an update regarding my weekly exercise log. It seems last week I only worked out one time, and burned 429 calories. I’m no data analyst but I’m thinking that is not enough for me to lose weight. Matter of fact, I just read that even the old walk [...]

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GARMIN Forerunner 405 Black GPS Enabled Sports Watch/ HRM

December 10, 2008

With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin’s ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets [...]

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Why the Polar Heart Rate Monitor Watch Rocks!

November 27, 2008

I bet your asking yourself why you need a Polar Heart Rate Monitor. Well, I’m going to answer that question and explain why having one is a cooler weight loss gadget than a pair of running shoes or a gym membership. Here are a couple of reasons Polar believes you should buy their watch: A [...]

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Polar RS800CX Heart Rate Monitor Watch

November 2, 2008
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Flat and Strong

September 22, 2008

I returned from the wedding and recommitted myself to healthiness.  And then I failed.  I won’t go into the major consequences that directly resulting from my failing, but there they were: staring me in the face, taunting me, reminding me I had failed. And so I say again, detox and rejuvenation.  Unlike all the other [...]

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